Pentathlon Archives - SportsNewsIreland https://sportsnewsireland.com/tag/pentathlon Sports News, Live GAA scores, GAA fixtures Thu, 03 Jul 2025 06:56:20 +0000 en-GB hourly 1 https://wordpress.org/?v=7.1.4 https://sportsnewsireland.com/wp-content/uploads/2023/01/sni-icon-36x36.jpg Pentathlon Archives - SportsNewsIreland https://sportsnewsireland.com/tag/pentathlon 32 32 Kate O’Connor Sets Her Sights on Global Glory https://sportsnewsireland.com/other_sports/kate-oconnor-sets-her-sights-on-global-glory https://sportsnewsireland.com/other_sports/kate-oconnor-sets-her-sights-on-global-glory#respond Thu, 03 Jul 2025 06:56:20 +0000 https://www.sportsnewsireland.com/?p=34040 🇮🇪 Kate O’Connor Sets Her Sights on Global Glory Kate O’Connor is no longer just one to watch — she’s one to beat. With European and World Indoor medals now in her collection, the 24-year-old heptathlete enters a new phase of her career: not just competing with the world’s best, but challenging them. As she […]

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🇮🇪 Kate O’Connor Sets Her Sights on Global Glory

Kate O’Connor is no longer just one to watch — she’s one to beat.

With European and World Indoor medals now in her collection, the 24-year-old heptathlete enters a new phase of her career: not just competing with the world’s best, but challenging them. As she prepares for two major summer events — the World University Games in Germany later this month and the World Championships in Tokyo in September — O’Connor is thinking big.

“My whole team focus has kind of changed,” she says. “Before, I’d go to championships looking up to the top girls. Now I’m going there to put it up to them.”


🏆 Belief Born from Breakthrough

O’Connor’s confidence is rooted in a sensational indoor season, where she claimed bronze in the European Indoors pentathlon and silver at the World Indoors. These were her first senior medals in an Irish vest, after earlier success as a European U20 silver medallist in 2019 and a Commonwealth Games silver medallist for Northern Ireland in 2022.

“I definitely feel like I’m in that bracket now,” she says. “It’ll take another couple of years to challenge for the very top, but that’s the ultimate goal.”


📍 Monte Gordo Grind

Currently training in Monte Gordo, Portugal, O’Connor is putting in two sessions a day while juggling the final stages of a master’s degree in communication and PR. It’s a heavy workload, but one she’s handling with focus and ambition.

“I’ve always had something outside athletics – like university – to keep me grounded,” she says. “You never know when injury or setbacks can hit. It helps to have more than one identity.”


💼 Backed by Adidas

Earlier this year, O’Connor signed a professional deal with adidas, giving her much-needed support in one of the most demanding events in sport. It marks another step towards her goal of becoming a full-time athlete after her degree wraps up in September.

“Financially, it’s getting better,” she says. “The support since indoors has really grown. Ideally, I’d love to bring my full coaching team to every event and not have to make decisions based on budget.”


🌍 Bigger Platform, Bigger Pressure

O’Connor’s success has brought increased public attention, and with it, new challenges. “At first, I said yes to everything — media, events, interviews — but it quickly got overwhelming,” she admits. “My dad’s been amazing, stepping in to handle the flood of emails so I can concentrate on training.”

“I thought three weeks off after indoors would be enough to reset everything, but I quickly realised the attention doesn’t just stop. You have to learn how to manage it.”


🎯 Record-Breaking Goals

O’Connor will open her season at the World University Games on July 23, where she hopes to surpass her own Irish heptathlon record of 6,297 points. Her target? Break 6,500 — a score that would place her among the world’s elite.

“I’ve focused hard on my speed this year,” she says. “If I can break 24 seconds in the 200m and improve on my javelin — my PB is from 2019 — I’ll be in a great place.”

With the World Championships just over 10 weeks away, her timing is spot on. “I’m in similar shape to indoors, maybe even better. If the body’s in good condition, anything’s possible when you put the events together.”


🤝 Powered by Partnership

Kate O’Connor was speaking at the launch of Athletics Ireland’s extended sponsorship deal with 123.ie, a six-figure partnership running until 2030. With big backing and even bigger ambition, the Dundalk native is ready to take on the world.

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Team Ireland Triple Olympian Natalya Coyle Ready For Tokyo https://sportsnewsireland.com/other_sports/team-ireland-triple-olympian-natalya-coyle-ready-for-tokyo-2020 https://sportsnewsireland.com/other_sports/team-ireland-triple-olympian-natalya-coyle-ready-for-tokyo-2020#respond Wed, 04 Aug 2021 12:41:38 +0000 https://www.sportsnewsireland.com/?p=19113 Team Ireland modern pentathlon athlete Natalya Coyle is ready to compete at the Tokyo 2020 Olympic Games. Coyle has grown more comfortable with life as an elite pentathlete with every passing Olympic cycle and is carrying the hopes of a nation into the world’s biggest sporting event. So much so that the 30-year-old from Meath […]

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Team Ireland modern pentathlon athlete Natalya Coyle is ready to compete at the Tokyo 2020 Olympic Games.

Coyle has grown more comfortable with life as an elite pentathlete with every passing Olympic cycle and is carrying the hopes of a nation into the world’s biggest sporting event.

So much so that the 30-year-old from Meath heads into her third Olympic Modern Pentathlon with a steely determination to, in her own words, “get the job done”.

There are many reasons why Coyle is taking a hard-headed approach to the rescheduled Tokyo 2020 Games, where she competes over the next two days.

There is the adversity thrust upon her by COVID-19 and the 12-month postponement of the Games – which ultimately contributed to her fiancé Arthur Lanigan-O’Keeffe missing out on a third Olympics due to injury.

There is the confidence that she has in her own performance levels, topped up by a 5th place finish at the UIPM 2021 Pentathlon World Cup Final and what is described as a highly successful Team Ireland preparatory camp in Fukuroi.

There is also the acknowledgement from Coyle that this is an Olympic Games like no other, missing the allure she encountered in London and Rio of the carnivalesque atmosphere and the friends and family in the crowd roaring her on.

On the eve of the start of the women’s competition, Coyle, who finished 9th in 2012 and 6th in 2016, said: “I think my relationship with the Olympics has definitely changed. It’s been great for me to see the passion of other teams – like when the hockey girls qualified. That really reminds you of that original love for it.

“For me now, I think it’s really exciting and a great honour but I also see it more pragmatically – there’s a job to be done. And especially in this Covid era, it’s kinda weird – there is a job to be done and Covid has gotten rid of all the razzmatazz of the Olympics anyway.

“I think this time around, for me, I feel there’s a job that I can do and that’s the way I look at it.

“I still love it, and I’m really excited to watch everything, but I’ve gone to my third Games now and when I think back to my first one, I just wanted to qualify and I was so excited. This time, even before I did my qualifiers I was thinking ‘oh, I’m going to qualify, there’s a different job to be done…it’s just a different kind of feeling.”

Coyle tends to take a balanced view to the five disciplines – swimming, fencing, riding, running and laser shooting – although her focus on fencing in camp indicates the importance of scoring on the piste, where medals can be won and lost.

She had five fencing sparring partners in Fukuroi, including Irish pentathletes Tom O’Brien and Isobel Radford Dodd.

Coyle believes that her fencing has improved as a result of her training.

“I have a really good fencing coach, Andrei Fedotov, and he kind of inspires a lot of confidence in me.

“Before London and Rio where I had really, really good Olympic performances, I really hadn’t the same standard of performance in other events throughout the year.

“They were really good showcases and I’m delighted how they went, but they were a bit isolated. This time around, coming into these Games, I have a string of medals and then in my last competition, I came fifth in the World Cup Final.

“I’ve steadily been getting more consistent and better across the years, so I definitely think I can get better each Games. I’ve been in medal positions multiple times now, so I don’t get as nervous as I used to.”

While firmly focused on peak performance on the other side of the world, Coyle was still keeping half an eye on the future of Irish pentathlon during a prep camp that she said was as good as any she had attended.

Coyle said that the logistics involved in preparing for Tokyo 2020 is out of this world and that Team Ireland has really gone above and beyond to help every athlete.

She added that she was able to come as prepared as possible to the camp and then into the village afterwards.

“I had my fencing coach with me, which was great, and Martina McCarthy is our Performance Director so I was really surrounded by training partners.

“It was nice to see other Team Ireland athletes as well, even though you were going round in masks trying to figure out who’s who!

“The other two pentathletes in camp were Tom O’Brien and Isabelle Radford-Dodd, who is a young junior athlete and it was important for her to see a Games like this, it will inspire her for the future.

“I think it’s a tough sport to do. The amount of training you have to put in is a huge amount – it’s three or four sessions every day and that’s tough.

“Hopefully pentathlon can continue on getting stronger in Ireland because it would be nice to see after all the work we’ve put in. Unfortunately, I don’t have my crystal ball, but we do have some good youth athletes coming up and hopefully, that can just keeping getting better.”

To see a list of all Team Ireland athletes competing at the Tokyo 2020 Olympic Games, click here.

Competition schedule

Thursday, August 5

Women’s Final 

5 am-8.30 am: Fencing Ranking Round

Friday, August 6

Women’s Final

6.30 am: Swimming

7.45 am: Fencing Bonus Round

9.15 am: Riding

11.30 am: Laser Run

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